C-19 Reflection #76: The Choice of Gratitude

C~19 Daily Reflection(#76)

Theme: The Choice of Gratitude

Scripture: Psalm 118:28

You are my God, and I will praise you;

    you are my God, and I will exalt you.

Reflection:

“Gratitude...goes beyond the “mine” and “thine” and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. . . . The choice for gratitude rarely comes without some real effort. But each time I make it, the next choice is a little easier, a little freer, a little less self-conscious. . . . There is an Estonian proverb that says: “Who does not thank for little will not thank for much.” Acts of gratitude make one grateful because, step by step, they reveal that all is grace.” ~ Henri Nouwen